Health Care Articles
I have found lots of tips for my health Issues from doctors, therapists and such. I have been documenting my journey. From back Issues to surgery to exercise to healing - there is a lot I've experienced and a lot I have learned. See below for my experiences with Back, Surgery and Complications, Other Sickness and Health Issues, Preventive Care, Mental Health, Exercise and Stretching, Treatments/Pain/Medicines/Supplements
BACK ISSUES
My Back Issues
Further Back Issues
Dignity In Healing
Need an MRI? Nothing to Fear.
SURGERY ISSUES
Faster Recovery Pre-Operation
Surgery Risks
Lumbar Fusion Surgery
Post Surgery Recovery
Big Bills After Surgery
COMPLICATIONS
Blood Clots
Compression Socks
Health Gurus Everywhere - Be Careful
SICKNESS and HEALTH ISSUES
Sick Resources
Drink Before a Blood Draw
Healing a Burn?
Have a Fever?
Plantar Fasciitis
Pain Relief Alternative
Use a Neti Pot to Rinse Sinuses
Detox Your System
Oil Pulling to Detox
Does Self Care Help or Need to go to a Doctor?
Treating the Root Cause or Masking Symptoms
My Health Rants
Beware of Expert Suggestions
Sick Prevention
My Weight Journey
Sickness Prevention
PREVENTIVE CARE
Not Hearing Well?Eye CareBad BreathBreathe to Heal
Look Younger
Water is a Basic Need
Ayurveda for Healing
Foot & Toenail Care
Head Up! No Text Neck!
Use a Straw When Appropriate
Deodorants
MENTAL HEALTH
Hearing Voices? Seeing Messages? Paranoid?
Feeling Lonely?Worshipping People and CultsSomeone Who Makes Everything About HimWrite Your StoryMissing Person PostsCan We Just Listen to Each Other?Grief
Depression
Worrying
Anger Is Toxic
Stressed?
Find Humor In Life
Brain Fog
Social Disconnect
Worshipping a Cult
Lost Skill?
Who's Judging Whom?
EXERCISE AND STRETCHINGPosture Is ImportantDo Daily Stretches
Continue Physical Therapy Exercises Between AppointmentsStretch and Decompress During the Day
Build Up Thoracic Muscle Strength
Work on Balance
GETTING TREATMENTS and PAIN MANAGEMENT, MEDICATIONS & SUPPLEMENTS
Dry Needling
Deflect PainPain’s Path of Least Resistance
Train Your Brain to Not Feel Pain
Taking Antibiotics
Take Probiotics When Taking Antibiotics
Medicine Incompatibilities
How are Vitamins Made?
Vitamin Pairings for Best Absorption
Swallowing Big Fat Pills
B12 is EssentiaIMedications and Vitamins Lose StrengthMedication Side EffectsPharmaceutical Ads
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